About Path to Serenity Counseling
My Philosophy
Path to Serenity is a counseling service. I want to help you find hope and joy. Despite adversity, you can find peace as you face each challenge that life brings.
Your story is important and needs to be heard. I believe that you possess the power to heal and create a perspective that puts safety and clarity back in your world. I will help you find insight, feel valued, and discover the ways in which your body, mind, and spirit work in tandem to create harmony.
Would you like to walk with me and talk with me? I'll share your journey.
Path to Serenity Services
Walking to Wellness
Calm the Body, Calm the Mind - Nervous System Regulation
Counseling, in any setting
Walking has healing properties for our body, mind, and spirit. We can walk together as you tackle life’s complexities.
The Benefits of Walk and Talk Therapy:
- Wellness boost on mental & physical well-being.
- Alleviates stress levels and promotes relaxation.
- Lifts mood, creates clarity, and a more positive mindset.
- Keeps us physically active and maintain a healthy lifestyle.
Counseling, in any setting
Calm the Body, Calm the Mind - Nervous System Regulation
Counseling, in any setting
The path to serenity may be bumpy; however, having a partner on your journey can help.
I specialize in providing counseling for:
- grief
- depression
- stress
- anxiety
- relationships
- focus
- and/or the effects of traumatic experiences.
I am honored to share your journey of healing.
Calm the Body, Calm the Mind - Nervous System Regulation
Calm the Body, Calm the Mind - Nervous System Regulation
Calm the Body, Calm the Mind - Nervous System Regulation
Do you feel anxious most hours of the day? Do you have an over active nervous system that:
- senses danger, creates fear,
- causes an upset stomach, headaches,
- causes sleep or eating issues,
- produces anxious, racing, overwhelming or angry thoughts,
- or creates fatigue and a need to retreat.
Our emotional responses are unconscious based on past experiences. However, you can learn to re-tune your nervous system to recognize safety and feel calmer.
Start today. Book a 30 minute free consultation.
A new window will appear for you to schedule your path to serenity consultation.
Let's chat
I am Caren Barnes.
Am I the right match for you or your loved one?
I'm glad to help you find the best next step.
Path to Serenity Counseling, PLLC
1410 Stonehollow Drive, Kingwood, Texas 77339
